13 ноября 2019 в 01:11
brucelee 🐉 The “On Guard” position is what Bruce Lee called his resting stance in JKD. This is the optimal stance from which movement can initiate. The On Guard stance can be used as a metaphor for having the proper stance and orientation in life. With this stance you are poised to initiate movement in your life.
Bruce’s On Guard stance was a strong side forward stance. For Bruce, he wanted his strongest weapon out front. His stance was a natural step apart and his rear heel was lifted like a “coiled snake, ready to spring.” 🐉 “The on-guard position is that position most favorable to the mechanical execution of all the total techniques and skills. It allows complete relaxation, yet, at the same time, gives a muscle the tension most favorable to quick reaction time. The on-guard position must, above all, be a ‘proper spiritual attitude’ stance.” 🐉Bruce Lee
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06 ноября 2019 в 19:11
brucelee 🐉🎙Bruce Lee Podcast “Each man binds himself – the fetters are ignorance, laziness, preoccupation with self and fear. You must liberate yourself." In this quote Bruce Lee describes the chains that hold him back in life, ignorance, laziness, preoccupation with self and fear, and these are things that hold most of us back in our lives. How can we unfetter ourselves? Join us with this episode in our Podcast Series For When You're Stuck with episode "#92 Conquer Yourself Part 1 - The Fetters." You can listen at BruceLee.com/Podcast, scroll down to our earlier episodes! The episode is also linked in today's instagram story. Listen, subscribe, and download on iTunes. #BruceLee #BruceLeePodcast #Harmony #Unity #Motivation
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